Therapy

Welcome to The Mental Edge, an integrated wellness practice that specializes in delivering boutique health and performance services to athletes and entrepreneurs. We understand that being a high performer comes with its own unique set of challenges, and we're here to help you navigate them.

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One of the most challenging aspects of being a high performer is the mental impact. Our team of highly skilled therapists and coaches takes a collaborative approach to therapy. We know that each individual is unique in their struggles, strengths, and goals, and we tailor our approach to meet each client where they are.

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At The Mental Edge, we offer a range of therapy services to address a variety of emotional and mental health concerns, however, one of the boutique offerings that sets The Mental Edge apart is that we do not require negative symptoms in order to care for your mental health. We operate on both a preventative and treatment model, and our staff has experience treating a wide variety of mental health concerns including anxiety, eating disorders, adjustment disorders, OCD, and ADHD. 

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Another boutique offering that sets us apart, is our commitment to your long-term success. We don't just stop once your symptoms subside. We don't stop because an insurance agent neither of us has ever met says 'so'. We put you in the drivers seat of your health and give you the tools to live a more intentional and balanced life, while improving performance and satisfaction in the areas of your life that matter most to you.

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We offer a wide range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness- CBT. Our integrated approach to wellness means that we don't just focus on therapy alone. We also offer sport psychology and nutrition counseling services to help you achieve peak performance both on and off the field.

 

Take the first step towards achieving your full potential today. Contact us to schedule a free consultation and learn how The Mental Edge can help you overcome your challenges and thrive as a high performer.

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All therapy services are offered virtually at this time.